Start Here
New Here? You're In The Right Place
The Therapy Track breaks down real counseling concepts into plain language and practical tool. Whether you're studying to become a therapist or just trying to figure out wht therapy is actually like–start here.
Who Is This For
Pick Your Path
I'm Studying To Become A Therapist
You're in a counseling program (or thinking about it) and want practical ways to understand the concepts you're learning. You want to hear how theory connects to real sessions–not jus textbook definitions.
Start With:
How It Work
Every Week, One Concept–Three Ways To Learn
01
Listen
Each episode breaks down one counseling concept in plain language–what it means and what it looks like in real life.
02
Read
Companion posts go deeper–real scenarios, FAQs, and context you won't get in the episode alone.
03
Practice
Every episode comes with one practical tool or framework you can try that week–no license required.
What You'll Get
- One counseling concept explained in plain English
- Real-life scenarios showing what it looks like
- One practical tool or exercise each week
- Companion blog posts with extra resources
- No jargon, no fluff, no diagnosis
What This Is NOT
- Therapy or a replacement for professional help
- Medical or diagnostic advice
- A crisis resource (see Disclaimer for those)
- Overly academic or textbook-heavy
- Gatekeeping–this is for everyone
Stay In The Loop
New episodes and companion posts every week–plus one practical tool to try. no spam, no fluff.
Unscribe anytime. I respect your inbox.
FAQ
Common Questions
Who are You?
I'm Ryan– counseling grad student in a Clinical Mental Health Counseling program. Each week I take what I'm learning and translate it into plain language and practical tools. I'm not a licensed therapist–I'm a student sharing the journey.
Is This Therapy?
No. The Therapy Track is educational content only. i'm sharing what I'm learning in training–not providing therapy, diagnosis, or medical advice. If you need personal support, please reach out to a licensed professional in your area.
Who Is This For?
Two groups: counseling grad students who want practical ways to understand what they're learning, and people who are curious about therapy but aren't sure what to expect. If either sounds l ike you, you're in the right place.
How Often Do You Publish?
One new episode per week, plus 1-2 companion blog posts that go deeper on the same topic–scenarios, resource guides, or downloadable tools.
Where Can I Listen?
Episodes will be available on all major podcast platforms. Subscribe to the newsletter and I'll let you know as soon as the first episode drops.
Can I Suggest A Topic?
Absolutely. Use the form on the Contact page or scroll down on the Home page. Listener questions directly shape future episodes.
What If I'm In A Crisis?
This site is not a crisis resource. If you or someone you know is in immegiate danger, call 911 (US) or local emergency number. You can also reach the 988 Suicide & Crisis Lifeline by calling or texting 988. See the full Disclaimer page for more resources.