Episodes
One Concept. One Episode. One Skill You Can Use This Week.
Each week, The Therapy Track breaks down one counseling concept in plain language–what it means, what it looks like in real life, and one practical tool you can try right away.
Episode Format
What Every Episode Includes
Cold Open
A quick real-life memoment or question that sets up the topic–something you'd actually hear or think.
Disclaimer
A brief reminder that this is education content, not therapy or medical advice.
The Concept
The counseling idea for the week–explained in plain language with real-world context.
Real-Life Application
What this concept looks like outside the textbook–in sessions, relationships, or everyday situations.
Practical Tools
One excercise, framework, or technique you can try this week. No license required.
Wrap-Up
Quick recap of the key idea, the real-life takeawy, and this week's skill.
Coming Soon
Episodes Are On The Way
Episode 1
Coming Soon
The first episode is in production. Subscribe below to get notified when it drops.
Episode 2
Coming Soon
New episodes release weekly. each one covers a single counseling concept.
Episode 3
Coming Soon
Have a topic you want covered? Use the form on the Contact page to suggest one.
Listen On Your Favorite Platform
The Therapy Track will be available on all major podcast platforms. Links will appear here once the first episode is live.
Apple Podcasts
Spotify
YouTube
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